

Something New
Without discomfort, progress is not possible! For many years I have talked about making the move to Germany to begin training. For many...


An Unfortunate End To The Season
It has taken me a little while to get back on my site to post something more detailed about what happened to end my season this year. I...


Long Focused Off Season
With how my last year went, I was feeling pretty good about myself, aiming higher than I had ever thought I would. When I returned from...


Season Recap
One year ago I could not have even imagined I would have been able to do so many of the things I was able to do this year. In this...


Two week update
I have not posted any blog update as to how my racing has been going for a few weeks. I will try my best to clear up how I have been...


Racing at Oakland University
It is still very early in the year to being racing, but a majority of my season takes place at the university level still just to get as...


Outdoor Season Around the Corner
Indoor season ended on a high note and I have been eager to train for the outdoor season. Anyone familiar with Michigan would be able to...


Deutsche Hallen Meisterschaften (German Indoor Championship)
Trip to Germany Rd 2 Leading up to the Trip This Indoor season was a big step for me in regards to goals I set along with projects I had...
GVSU Big meet
Grand Valley's Big Meet I have been out of town since the day after this meet so I was not able to type up an update. I raced at this...


Weekend of 100 hurdlers
Hillsdale College Wide Track Classic This past weekend was in interesting racing situation. Hillsdale is new to the indoor track...