

Something New
Without discomfort, progress is not possible! For many years I have talked about making the move to Germany to begin training. For many...


Long Focused Off Season
With how my last year went, I was feeling pretty good about myself, aiming higher than I had ever thought I would. When I returned from...


Season Recap
One year ago I could not have even imagined I would have been able to do so many of the things I was able to do this year. In this...


Racing at Oakland University
It is still very early in the year to being racing, but a majority of my season takes place at the university level still just to get as...


Deutsche Hallen Meisterschaften (German Indoor Championship)
Trip to Germany Rd 2 Leading up to the Trip This Indoor season was a big step for me in regards to goals I set along with projects I had...
GVSU Big meet
Grand Valley's Big Meet I have been out of town since the day after this meet so I was not able to type up an update. I raced at this...


Weekend of 100 hurdlers
Hillsdale College Wide Track Classic This past weekend was in interesting racing situation. Hillsdale is new to the indoor track...


Racing in the USA again
Racing in the USA again This season’s schedule, as requested by my coach, was meant to be primarily non-USA meets. I was supposed to...


Traveling to Germany Rd 1 Pt.2
Success in Germany This is part 2 of my Germany adventure. Previously I explained my journey up to my trip. Now I will touch on how the...


Traveling to Germany Rd. 1 Pt 1
Germany Round 1 This week marks my first race in Germany. I have been planning this trip for a long time and I have talked about it a lot...