

Canada has been good to me so far!
Last year I was training in a unique way. As a Volunteer Coach at Oakland University, my training took place with the Oakland Track...


The 600 mile Weekend
Trip from Lake Orion to Allendale to Grand Rapids to Ft Wayne and back to Lake Orion. This past weekend I competed for the second weekend...


Beginning Indoor Season 2014-15
I just competed in my first meet for this year’s indoor season with high hopes. It’s been different this year having a coach who is an...


Summer Training
The Summer of 2014 At the end of the outdoor season I had found a new coach, Shelby Johnson, alumni from very successful University of...